Disgrifiad
Author Bridget Flynn Walker Published by Y Lolfa ISBN 9781800993600 EAN 9781800993600 Bic Code WZ Cover Paperback
Lleddfu gorbryder cymdeithasol canllaw CBT i’r arddegau i deimlo’n hyderus ac yn
£12.99
In this book, Bridget Flynn Walker presents a CBT (cognitive behavioural therapy) programme of five steps to assist young people to gain confidence and to stop feeling anxious in social situations.
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